About Urbanistic Therapy llc

Urbanistic Therapy llc provides specialized mental health services tailored to individuals from diverse communities, focusing on recovery from childhood trauma. We strive to empower clients to heal and thrive in safe, culturally sensitive environments. Our mission is to break down barriers to mental health care, raise awareness, and foster resilience within diverse populations.

Our team of experienced counselors uses a variety of evidence-based techniques, including cognitive-behavioral therapy and mindfulness practices, to help our clients overcome negative thought patterns and behaviors. We believe in a holistic approach to mental health, addressing both the mind and body.

We are a solo-practice with one licensed therapist who specializes in a variety of areas, including anxiety, depression, trauma and PTSD,  life transitions, relationship issues, grief, women's issues, and more. We are dedicated to providing personalized care to each of our clients, and are committed to continued education to stay up-to-date on the latest research and techniques.